Sunday, August 7, 2011

Food For Thought

It is no secret I have been exercising and dieting since memorial weekend! I am finally starting to see some results. Today I really really wanted to eat some potato chips! As I had my handful and was dipping the chips into some ranch dip......I started reading the bag of chips.

160 calories for 11 chips-YES ELEVEN of them. The dip.........60 calories and 50 of the 60 are FAT calories.
I have not counted calories during this diet but COME ON.... Who opens a bag of chips and eats only ELEVEN!!!! No wodner I was fat!!!!!
They were very good but for that little of an amount of food and for that many calories, I would have rather had a big mac!!!!!